cont’d..
Clearing ourselves of toxins within accelerates if we simultaneously clear toxins from our bodies which is why diet is so important during a retreat process. (See Lazarus’ ‘Facilities and Environment’ section for further details).
Being in a psychologically supportive atmosphere in a retreat setting, and not having to understand or suppress (inwardly) what you’re feeling within a group process, both constellates and honours the state of ‘unknowingness’ from which a new perspective (rebirth) can emerge.